My Methodology

The content of our sessions is highly tailored to your personal situation.
I focus on understanding you and your needs, concerns, and goals as an individual, and on building a supportive and trusting relationship. Sessions are designed to help you develop the trust, strength, and feeling of security necessary for an effective and purposeful journey of growth and change. I have worked in different therapeutic settings, from highly structured cognitive behavioral therapy to more open, client-centered approaches, so I am open to meeting you exactly where you are.

I developed my unique way of coaching based on my background in psychology, therapy, coaching, meditation, and breathwork. I also draw on my own experiences of using psychedelics for professional, personal, and spiritual growth for over 25 years. Regardless of which program you choose, I will be there along the way to provide guidance and confidence, with the understanding that a large part of creating lasting change depends on your intrinsic motivation, quality of attention, and willingness to change and invest your time wisely. I always try to stay updated with new developments in the field of psychedelic therapy and positive psychology. As I continue to study different approaches to coaching and learn from my clients, these programs are also continually being renewed.